VIRTUAL COACHING THROUGHOUT TEXAS
Relationship Coaching
What Is Relationship Coaching?
Relationship coaching is a supportive space where you can explore how you show up in your relationships and learn new ways to connect more authentically. It’s less about “fixing” anything and more about understanding your patterns, improving communication, and building healthier, more fulfilling connections. Whether you’re navigating conflict, dating, or deepening an existing relationship, a coach helps you gain clarity, confidence, and practical tools to move forward in a way that feels aligned with you.
relationship coaching
When Your Relationships Just Feel… Stuck
People often turn to relationship coaching when something feels off in how they’re connecting with others—even if they can’t quite put it into words yet. It can be a space to untangle patterns, feel more confident in your needs, and create relationships that actually feel good to be in. Start the healing work today with Renee.
Navigating Toxic Patterns
You keep having the same arguments or relationship patterns, no matter who you’re with.
Difficulty Communicating
You struggle to express your needs without feeling guilty, misunderstood, or shut down.
Feeling Lost
You feel disconnected, stuck, or unsure if your current relationship is truly meeting you where you are
How Relationship Coaching Helps You Show Up Differently
Relationship coaching helps you slow down and really understand what’s been happening beneath the surface—so you’re not just reacting, but responding with intention. Together, we’ll explore your patterns, build stronger communication skills, and get clear on what you actually want and need in your relationships. With support and practical tools, you can start showing up in ways that feel more grounded, confident, and connected.
relationship coaching
Renee’s Approach
In a therapy session with Renee Lederman, you can expect a deeply compassionate approach that invests in your emotional well-being and growth. Together, you’ll explore and challenge the family narratives, false perceptions, and limiting beliefs that may be hindering your progress. Through this process, you’ll gain increased courage, confidence, and clarity regarding your life path, enabling you to navigate challenges with greater resilience and understanding. As you work with Renee, you’ll likely experience a decrease in anxiety, stress, and overwhelm, leading to a more balanced and peaceful state of mind. Ultimately, you’ll emerge from each session with a greater sense of meaning in both your personal life and work, empowered to embrace life’s complexities with patience and a deeper understanding of yourself.
It’s Time to Make Real, Lasting Change in Your Relationships
Relationship coaching gives you the clarity, tools, and confidence to create connections that feel healthier, more secure, and more aligned with who you are.
Find Your Voice
Gain stronger communication skills so you can express your needs clearly and feel truly heard
Build Self-Esteem
Gain more confidence in yourself and your decisions within relationships
Learn About Yourself
Notice patterns that may be keeping you stuck in the same cycles
Create Connections
Build deeper, more meaningful connections built on understanding, trust, and intention
Q&A: About Relationship Coaching
What is a relationship coach?
A relationship coach is someone who helps you better understand how you show up in relationships and supports you in building healthier, more fulfilling connections. They focus on your present patterns and where you want to go, offering guidance, tools, and perspective along the way.
What does a relationship coach do?
A relationship coach helps you identify patterns, improve communication, set boundaries, and get clear on your needs and values. Sessions are often practical and forward-focused, giving you tools you can actually use in your day-to-day relationships.
How much do relationship coaches cost?
Costs can vary widely depending on experience, location, and format, but many relationship coaches charge anywhere from $75 to $300+ per session. Some also offer packages or monthly coaching plans.
What’s the difference between coaching and therapy?
Coaching is typically focused on the present and future—helping you set goals, shift patterns, and take action. Therapy, on the other hand, often explores deeper emotional healing, past experiences, and mental health concerns. Both can be valuable, just in different ways.
What is the 7-7-7 rule in relationships?
The 7-7-7 rule is a guideline meant to help couples stay connected over time: go on a date every 7 days, take a night away every 7 weeks, and plan a longer trip every 7 months. It’s not a strict rule, but a reminder to prioritize quality time together
What is the 3-3-3 rule in relationships?
The 3-3-3 rule can mean different things depending on who you ask, but one common version encourages couples to check in regularly—like spending intentional time together daily, weekly, and monthly—to maintain connection and communication. It’s more of a flexible framework than a fixed rule.
Start Creating the Relationships You Truly Want
If you find yourself feeling stuck in the same relationship patterns, questioning your needs, or unsure how to create the kind of connection you actually want, you don’t have to figure it out alone. Renee Lederman, LPC, offers a supportive, nonjudgmental space to gain clarity, build confidence, and start creating healthier, more fulfilling relationships.
CONTACT
(832)-969-3885
LOCATION
Sessions provided virtually throughout Texas.
Select Number of In-Person Sessions Available:
9575 Katy Fwy, #291
Houston, Texas 77024