The Relational Healing Blog
How Depression Affects Relationships
We get it. Depression can feel like a storm raging within, casting shadows over even the brightest days. When it enters a relationship, it can feel like a tempest tossing two people on a turbulent sea. It can lead to feelings of isolation,...
How to Bring Up Couples Therapy: A Guide to Starting the Conversation
Feeling a little lost in your relationship? It's okay, you're not alone. Many couples go through rough patches, and sometimes, a fresh perspective can help. Have you ever considered couples therapy? We know it might sound scary, but it's actually...
Trust Issues in a Relationship: Can Love Conquer All?
Trust is the foundation of any healthy relationship. It's like the glue that holds everything together. But what happens when trust starts to crumble? Trust issues can be a real relationship killer, but don’t worry, it’s not the end of the world....
The Connection Between Love Avoidant and Love Addict
Love is a beautiful thing, when the connection of a love avoidant and love addict are not present. It can fill our lives with joy, excitement, and a deep sense of connection. But let's be real, love can also be messy, complicated, and even painful....
Overcoming Infidelity: A Path to Healing
Infidelity. It's a word that can shatter trust, break hearts, and leave you feeling utterly lost. The discovery of a partner's betrayal can trigger a wave of intense emotions – anger, sadness, confusion, and a deep sense of betrayal. You might...
Love in the Time of Complications: Extramarital Affairs Meaning
Let's face it, committed relationships aren't always sunshine and roses. Life throws its fair share of curveballs, and sometimes, navigating those bumps in the road can feel like trying to steer a love boat through a hurricane. In the midst of...
Escapism Behavior: When Reality Needs the Mute Button (But Not Forever!)
Have you ever dreamt of chucking your entire life into a moving box, labeling it "NOPE," and sailing off to a deserted island (with Wi-Fi, obviously)? Yeah, same. Life, with its ever-growing to-do lists, surprise bills, and never-ending stream of...
Family of Origin Issues: Untangling the Threads of Our Past
We all come from families – some loud and boisterous, some quiet and reserved. But what happens when the dynamics of our upbringing have a lasting impact on our adult lives? This is where family of origin issues come in. These issues encompass the...
Love Avoidance
Breaking Free Love is meant to be a source of connection, joy, and fulfillment. However, for some, it can become a cycle of unhealthy patterns—either through obsessive attachment or emotional detachment. Love addiction and love avoidance are two...
Understanding the Role of Emotional Safety in Healthy Relationships
Emotional safety is the foundation of a loving, trusting, and fulfilling relationship. When both partners feel emotionally secure, they can express themselves openly without fear of judgment, rejection, or retaliation. Without emotional safety,...
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