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The Relational Healing Blog

Getting Closure After a Breakup: What That Actually Looks Like

Getting Closure After a Breakup: What That Actually Looks Like

Because moving on isn’t about pretending—it’s about processing. The relationship is over… but the questions aren’t. You’re replaying every conversation. Every red flag. Every good memory.  Every what-if. Maybe they left suddenly, and it doesn’t...

Top 5 Communication Mistakes That Kill Relationships

Top 5 Communication Mistakes That Kill Relationships

…and How to Repair the Connection Before It’s Too Late You keep having the same fight. Maybe it’s about the dishes. Or money. Or one person always being late. But underneath it, the real issue is this: you don’t feel heard. You don’t feel...

What Is Love Bombing? How to Spot It Before It’s Too Late

What Is Love Bombing? How to Spot It Before It’s Too Late

At first, it feels like a dream. They're texting you good morning and goodnight. You’re getting gifts, long romantic messages, intense declarations of how “different” this connection feels.  They say things like, “I’ve never felt this way before,”...

Dating After Divorce: Starting Fresh and Finding Love Again

Dating After Divorce: Starting Fresh and Finding Love Again

Your divorce is final. The papers are signed. Maybe the dust has settled—or maybe it hasn’t. Maybe you’re still picking up the emotional pieces. Or maybe you’re waking up for the first time in a while with a sense of space—a blank page where...

Emotional Availability: What It Really Looks Like in a Partner

Emotional Availability: What It Really Looks Like in a Partner

You’re having a hard day, and you reach out to your partner—not for solutions, not for a to-do list, but just to be seen.  To be held in the moment. To feel less alone. But instead of comfort, you get silence… or advice… or worse, a quick change of...

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